increase-child-and-mother-immunity
Clean healthy base. However, it’s not enough with only a clean environment. Many things can be done to maintain the mothers and children body’s immune.
1. Giving breast-feed
Breast-feed has leukocyte and immune cells that increase the body’s immune baby. Breast-feed also improve the intelligence of baby. It’s recommended the provision of breastfeeding for at least six months.
2. Provide more vegetables and fruit.
Vegetables and fruits contain phytonutrient as askorbat acid and karotenoid. Phytonutrient improves the ability of the body in fighting infection, protecting the body from cancer and heart disease. It suggests giving the child 5 fruits and vegetable dish every day for keeping straight the child immunity.
3. Prevent the spread of disease
This will reduce the pressure on the body’s immune sitem. Wash hands with soap before eating and food hygiene conscious.
4. Carefull with antibiotics
Antibiotics can only overcome the disease because the bacteria, not viruses. For diseases such as viruses because of the flu, do not use antibiotics. Otherwise, immunity has less effect with chemical medicine.
A healthy home and healthy lifestyles will minimize the attack of the disease in children. Therefore, parents must teach and remind the child about things that trigger a source of disease.