Easy ways to control cholesterol

Posted by HealthNews | Health & Fitness Tips | Thursday 25 December 2008 5:43 pm
control-cholesterol
control-cholesterol

Did you know how easy to control your cholesterol by doing these simple things and with healthy controlled lifestyle? Here at health skeleton news those secret revealed.

> Drinking a glass of Metamucil
Laxative Metamucil can be used to lower cholesterol levels. A researched for 8 weeks periods to men’s who drink a laxative packet (mixed with water) before meals, average result show that their LDL cholesterol down to 7%.

> Diet and Sports
Both systems are natural defenses against the cholesterol. According to research, sports and Diet can lower cholesterol up to 25%. And you also have to stop smoking and keeping blood pressure to normal level. So diet, sports and stop smoking can you?

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