Easy ways to control cholesterol

Posted by HealthNews | Health & Fitness Tips | Thursday 25 December 2008 5:43 pm
control-cholesterol
control-cholesterol

Did you know how easy to control your cholesterol by doing these simple things and with healthy controlled lifestyle? Here at health skeleton news those secret revealed.

> Drinking a glass of Metamucil
Laxative Metamucil can be used to lower cholesterol levels. A researched for 8 weeks periods to men’s who drink a laxative packet (mixed with water) before meals, average result show that their LDL cholesterol down to 7%.

> Diet and Sports
Both systems are natural defenses against the cholesterol. According to research, sports and Diet can lower cholesterol up to 25%. And you also have to stop smoking and keeping blood pressure to normal level. So diet, sports and stop smoking can you?

Why breast-feed is important for your baby healthy?

Posted by HealthNews | Mom and Baby Health | Thursday 11 December 2008 1:05 pm
breast-feed
breast-feed

Breast-feed is the best food resource for a baby. It suggest for 0-6 month baby, provided with exclusive breast-feed. There are many health advantages that contain on breast-feed, except to satiate there are a lot more benefit of breast feeding.

- Breast-feed is contain high complete nutrition.
- Right balancing between carbohydrate, protein, mineral and vitamins.
- Breast-feed is digester than other formulation milk and it has batter conclusion in baby digestion.
- Baby who took breast-feed has balanced weight.
- It’s protecting the baby from allergy or infection from bacterial.
- Good for baby psychology, breast-feeding cause a good relationship between mom and the baby. (more…)